Balanced Wellness

Where Health Meets Harmony

Step into a world of personalized wellness with Harmony Health. As your guide, experience personalized private yoga sessions, tailored strength training, and expert nutritional guidance crafted specifically to meet your unique needs and goals.

Say goodbye to the stresses of coordinating childcare, rushing to class, noise of external judgment, or scrambling for parking. With Harmony Health, wellness comes to you online, offering you the freedom to unwind and fully immerse yourself in the journey of movement and self-care.

Harmony in Every Breath, Balance in Every Step.

Ready to work  together?

Discover a new level of convenience and personalized care with Harmony Health's online training packages. From private yoga sessions to customized strength training and expert nutritional guidance, my tailored packages offer you the flexibility to prioritize your wellness from anywhere. With my virtual platform, you can enjoy top-notch guidance and support without the hassle of commuting or scheduling conflicts.

When you train 1:1 with me, you’ll receive:

  • A personalized program that matches your goals, equipment, schedule, and experience level.
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  • Clear video demos and coaching tips inside the Everfit app.

  • Weekly or biweekly check-ins (you choose!) for support with fitness, lifestyle shifts, and real-life challenges.
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  • Ongoing access to me via messaging through the app or scheduled Zooms — because life happens, and you don’t have to go it alone.
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  • Simple, secure payments via Stripe.

Investment Options

Online Only – $299/month

Designed for people who want structure and accountability from anywhere.

  • 3+ custom workouts tailored to your goals
  • 30-minute virtual check-in every other week
  • All communication and workouts through the Everfit app

Note: 1-on-1 virtual workouts not included in this tier

Online + 1 Virtual Session – $349/month

Extra coaching support with one live session a month.

  • Everything from the Online Only plan
  • One 1-on-1 virtual workout (60 minutes) each month

Option to add additional virtual sessions for $30 each

Hybrid (Online + In-Person) – $399/month

Best of both worlds — for locals who want flexibility.

  • 3+ custom workouts in Everfit
  • 1 in-person training session every other week

In-Person (Local Only) – $449/month

For clients who thrive with regular face-to-face connection.

  • Two in-person training sessions per week

Option to add more for $55/session

Ready to begin?

Fill out the application below when you’re ready to commit to your strength, energy, and long-term well-being. I’ll be in touch within 48 hours!